Our Philosophy
At Holos Health, as Integrative Holistic Physiotherapists, we take a warm, comprehensive approach to your healing. We believe in looking beyond just the physical symptoms of pain or injury and consider the emotional, lifestyle, and environmental factors that may be at play. We know that each person has a unique story, and our role is to help you put the pieces together. We also believe in the body’s natural ability to heal, and our role is to help create the right conditions for that healing to happen. By assessing you as a whole—mind, body, and spirit—we design a treatment plan that may include manual therapy, exercise, breathing techniques, and guidance on lifestyle or nutrition.
Our focus is on your long-term wellness, helping to prevent future injuries, restore function, and manage your pain.
We aim to address the root causes of your issues, not just the symptoms, and we’re here to support you every step of the way.
Why choose Holos Health?
Holistic, patient-centred care
We go beyond symptoms to address the root cause of your pain or limitations, promoting meaningful, lasting improvements through personalised care that considers your whole body, lifestyle, and goals
Convenience and accessibility
We are conveniently located near Bondi Junction Station, with free 2-hour street parking generally available.
Tailored treatment plans
Your journey is unique. We carefully assess your needs, goals, and lifestyle to design a personalized treatment plan—whether you’re healing from injury, managing a chronic condition, learning a new skill, or aiming to enhance performance.
A unique perspective
At HOLOS HEALTH, we act as health coaches, guiding you to understand what you need to do to achieve your best results. Our approach offers valuable insights and strategies beyond standard physiotherapy.
Wellbeing Extras
All Holos Health patients will have access to exclusive benefits and services, like dicounted professional grade supplements and special rates on hand picked products and services from our trusted affiliates.
Evidence-based and innovative techniques
We combine hands-on therapy, movement-based rehabilitation, exercise programs, load management, and practical education grounded in the latest research.
We practice what we preach
Our commitment to your health is grounded in lived experience and a genuine passion for helping you achieve lasting change.
Empowering through education
We are committed to helping you take control of your recovery by providing the tools, knowledge, and guidance needed to actively participate in your healing journey, enhancing your confidence and resilience.
Dedicated support and long-term wellbeing
Your health journey is our priority. We’re here to support you at every stage, empowering you to achieve your goals and maintain lasting wellbeing.
Have any questions?
If you have any questions, please feel free to complete the form, and we will be glad to assist you